little fish

Sing to me of the man, Muse, the man of twists and turns driven time and again off course...

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I decided to put my restlessness to good use and I finally made Theresa’s raved about protein pancakes. (She is my fitness inspiration btw!) I will never look at pancakes the same way, these tasted unbelievable and were incredibly satisfying. I tripled the recipe so I can reach for something healthy when I am running around like a maniac in between classes, gym sessions, and meetings over the next few days.
1/2 cup egg whites
1/3 cup oats
1/4 cup cottage cheese
pinch of baking soda
1 scoop of protein powder*(optional)
tbsp of flax seeds*
few drops of vanilla extract*
cinnamon*
I blended up the wet ingredients in a blender for about 20 seconds, then in my teeny-tiny skillet I poured the batter in one small disc shape at a time on low-medium heat. These are very delicate, so turn them carefully and quickly (they cook quickly).
Can’t wait to eat these tomorrow! So many different toppings to choose from; bananas, strawberries, peanut butter, jam!!

I decided to put my restlessness to good use and I finally made Theresa’s raved about protein pancakes. (She is my fitness inspiration btw!) I will never look at pancakes the same way, these tasted unbelievable and were incredibly satisfying. I tripled the recipe so I can reach for something healthy when I am running around like a maniac in between classes, gym sessions, and meetings over the next few days.

1/2 cup egg whites

1/3 cup oats

1/4 cup cottage cheese

pinch of baking soda

1 scoop of protein powder*(optional)

tbsp of flax seeds*

few drops of vanilla extract*

cinnamon*

I blended up the wet ingredients in a blender for about 20 seconds, then in my teeny-tiny skillet I poured the batter in one small disc shape at a time on low-medium heat. These are very delicate, so turn them carefully and quickly (they cook quickly).

Can’t wait to eat these tomorrow! So many different toppings to choose from; bananas, strawberries, peanut butter, jam!!

Filed under thefameofhealthandfitness protein pancakes

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